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Best overall: Thorne Vitamin B12 | Skip to review Best multivitamin with B12: Mindbodygreen Ultimate Multivitamin+ | Skip to review Best vegan: HUM Nutrition B12 Turbo | Skip to review Best liquid B12: Pure Encapsulations B12 Liquid | Skip to review Best gummy: OLLY Daily Energy Gummies | Skip to review Best whole-foods supplement: Garden of Life Vitamin Code Raw B12 Capsules | Skip to review Most affordable: Nature Made B12 Softgels | Skip to review Best allergen-free: Pure Encapsulations Methylcobalamin Capsules | Skip to review Best B complex vitamin: Nordic Naturals Vitamin B Complex | Skip to review Vitamin B12 is an essential dietary nutrient necessary for energy production and proper functioning of your nervous system, among other important roles

Vitamins B6 and B12, for example, are specifically required for the production of healthy red blood cells and for nervous system health, respectively

Many cyanocobalamin injection products are stored at room temperature and protected from light, but the dispensed label is the controlling source

Ongoing advice tailored to your needs

At Yoo Direct Health in Noblesville and Greenwood, Central Indiana, providers build a personalized, provider-led plan around your labs, goals, and health history.