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Unlike normal immune responses that target pathogenic invaders like viruses and bacteria, autoimmune reactions direct defensive mechanisms against self-tissues, creating inflammation, dysfunction, and sometimes permanent damage in affected areas

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Health Aging

The oil of avocado consists of 71% MUFA, 13% PUFA, and 16% saturated fatty acidsa profile that has been shown to help promote healthy blood lipid profiles and enhance the bioavailability of fat-soluble vitamins and phytochemicals from the avocado or other fruits and vegetables, naturally low in fat, which are consumed with avocados. 2 It is not necessary to consume avocado oil to benefit from these potent fatty acids

Daytime drowsiness: Some users experience grogginess if dosing is too high or poorly timed