pain in thigh after b12 injection Where to Safely Inject B12: A Comprehensive Guide Pain and tingling after self

For example, the bioavailability of vitamin B12 appears to be about three times higher in dairy products than in meat, fish, and poultry, and the bioavailability of vitamin B12 from dietary supplements is about 50% higher than that from food sources

Vitamin B-complex , especially vitamins B6, B9 (folic acid), and B12, are known to help reduce homocysteine levels in the blood, which is a risk factor for heart disease

Even though you are taking vitamin B12 supplements or injections, it is also good to maintain a healthy diet

Your doctor may be able to help by initiating treatment and providing support

I have not had pain or chills, but I have felt drunk and altered and super tired