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rotate injection sites with each dose

doi: 10.1016/j.ccm.2007.02.011 81 SkolnikKKirkpatrickGQuonBS

To maximize results, we often recommend: Eat an anti-inflammatory diet (lean protein, healthy fats, colorful vegetables) Stay hydrated to support circulation and tissue repair Use low-impact movement (walking, mobility work, light stretching) to stimulate blood flow Prioritize sleep (deep rest is when repair happens) Avoid re-injuring the area while healing is underway At Intra-V, we may also recommend pairing recovery peptides with supportive options like IV infusions (vitamin C, NAD+, glutathione) based on your goals and history

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Practical stacking protocols Translating synergy theory into practical protocols requires attention to dosing, timing, duration, and administration methods