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The body can increase glutathione levels naturally through: Adequate protein intake Foods rich in sulfur compounds (eggs, garlic, onions) Vitamin Crich fruits Proper sleep and hydration Reduced stress These methods are considered low-risk and breastfeeding-safe

[46] did not estimate a sample size required for a study of this nature (a survey study). [48] In response, Schultz [49] stated that, given that calculating a studys appropriate sample size requires some foreknowledge of the size of the expected effect, the appropriate sample size could not have been calculated prior to initiation of the study

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