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Who is at risk for low vitamin B12 Diet and absorption issues B12 is mainly found in animal products, so plant-based diets may increase the risk without careful planning, a topic explored further in this overview of brain fog in vegan diets

Previous studies indicate that excessive expression of IL-1 can lead to neuronal damage and dysfunction, potentially exacerbating cerebral edema by promoting microglial activation and inflammatory responses [76, 77]

The French word for okra is 'gombo,' which, like gumbo, derives from a Bantu word...When cut, it is...much valued for its mucilaginous or sticky properties." The okra plant, Abelmoschus esculentus , is a cousin of cotton in the mallow family

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doi: 10.1016/j.scitotenv.2019.134451 537 ShahiN