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Recovery usually unfolds in phases - the first two weeks bring the most severe pain, followed by gradual reduction over the next 2-6 weeks

Whether youre preparing for outdoor adventures, recovering after illness or strenuous exercise, or simply looking to support your overall wellness, our experienced medical team can help you stay hydrated, support immune health, and maintain consistent energy throughout every season in Bend, Oregon

This tenderness can get in the way of using your arm normally for a few days

IV doses are 1000-2000 mcg

Managing nutrition is key, especially since the surgery can affect how the body absorbs vitamins and minerals like vitamin B12