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In sharp contrast, someone whose deficiency is purely diet-related might just need a short series of shots to replenish their stores before they can switch to high-dose oral supplements

Daily Use : Use in the morning or before meals to support overall energy and metabolism

The treatment interval for this group must be extended to 15 to 21 days to avoid local skin laxity caused by delayed collagen synthesis

Fruit Vegetables Dairy products and alternatives Dairy foods such as milk, cheese and yoghurt (and plant based alternatives) are important sources of protein, vitamins and minerals

doi: 10.1016/j.biopha.2017.11.016 47 GetzG