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Documenting progress Taking standardized photographs monthly helps track changes that occur gradually

Neurological symptoms can manifest in various ways and may include: Numbness or tingling in the hands and feet (peripheral neuropathy) Difficulty with balance and coordination Memory problems or confusion Mood changes, including depression or irritability Difficulty concentrating or 'brain fog' These neurological manifestations occur because B12 deficiency affects the nervous system's ability to function properly

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Do not stop prescribed B12 supplementation without consulting your GP, as untreated deficiency can cause serious neurological harm

Severe organ dysfunction (kidney or liver failure) might slow peptide clearance and is screened for