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References are illustrative of the research literature surrounding this compound

Anemia and Blood Health: Vitamin B12 resolves megaloblastic anemia by increasing red blood cell size and count, addressing deficiencies caused by impaired DNA synthesis

Huang P, Huang Y, Su M, Yang T, Huang J, Jiang C

Symptoms of B12 Deficiency The symptoms of vitamin B12 deficiency can range from mild to severe and may include: - Fatigue and weakness - Anemia - Nerve problems like numbness and tingling - Balance issues - Cognitive difficulties, such as memory loss or difficulty thinking clearly - Mood changes, including depression - Skin problems, such as jaundice (yellowing of the skin) or a sore tongue Recognizing these symptoms early can lead you to consider B12 supplementation, but which form is the best for you

Four of the six coordination sites are provided by the corrin ring, and a fifth by a dimethylbenzimidazole group