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However, caution is warranted regarding zinc concentration, as excessive intake can lead to zinc toxicity (181)

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Ingredients of the Medik8 C-Tetra Vitamin C Serum Hover the mouse over an ingredient for short explanation

In addition, alcohol exerts some harmful effects through its breakdown (i.e., metabolism) and the resulting toxic compounds, particularly in the liver, where most of the alcohol metabolism occurs (Lieber 1992, 2000)

Insider Tip: Polyphenols taste very bitter, so a plain green tea thats less sweet is more likely to be better for you.44 Additionally, green tea extract is also more stable long-term than brewed green tea