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Composicin Corporal Respecto a la composicin corporal en deportistas, algunos estudios de una duracin de 3 semanas observaron cmo un grupo de sujetos ciclistas que entrenaban en ayunas, disminuyeron su porcentaje de grasa sin influir negativamente en la masa muscular o en el rendimiento

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It has a thermogenic effect, suppresses the feeling of hunger and boosts energy, which suits me perfectly as I like to use it before exercising