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Cortical glutamate and GABA are related to compulsive behaviour in individuals with obsessive compulsive disorder and healthy controls Nature Communications Oral N acetylcysteine in the treatment of obsessive compulsive disorder: A systematic review of the clinical evidence ScienceDirect Natural ways to help obsessiveness and thought rumination: 1. Physical Exercise: Engaging in 3045 minutes of daily exerciseparticularly aerobicsboosts serotonin and endorphins to calm a busy brain. 2. Nutritional Supplements: Support brain Mitochondrial modulators for obsessivecompulsive and related disorders: a systematic review and meta analysis Translational Psychiatry OCD Treatment: Medication & Complementary Approaches SelfDecode Health

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