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Nutrition science as a continually unfolding story: The folate and vitamin B-12 paradigm

Treatment for B12 deficiency without neurological involvement: For patients with haematological manifestations only (macrocytic anaemia) or asymptomatic deficiency, the regimen is hydroxocobalamin 1mg intramuscularly three times weekly for two weeks (total of six injections), followed by maintenance of 1mg every three months for life

You probably know carrots, which are very high in beta carotene, are good for poor vision

Those with liver or kidney disease might need their doses changed because these conditions can affect how B12 is processed and removed from the body

Supply shortages have been a recurring issue since the compound gained popularity, though manufacturing has been scaling to meet demand