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Selenium Selenium is an essential cofactor for key enzymes in cellular metabolism, including antioxidant enzymes thioredoxin reductase (TrxR), glutathione peroxidase (GPx), iodothyronine deiodinases (DIOs), and selenoprotein P, all crucial for a correct thyroid function [63, 64]

It does not affect cholesterol profiles negatively

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Additionally, exercise reduces maternal separation-induced depression by promoting hippocampal neurogenesis [151]

Under normal circumstances, the majority of glutathione remains in its reduced state, pivotal for maintaining cellular health and redox balance