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l-carnitine danger foie Comparison of short-term and long-term effects of peroral intake: clinical implications of elevated TMAO levels in cardiovascular complications L-Carnitine - Force Factor

Name: l-carnitine danger foie Comparison of short-term and long-term effects of peroral intake: clinical implications of elevated TMAO levels in cardiovascular complications L-Carnitine - Force Factor
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Consistency over 8 to 12 weeks is typically more impactful than short-term high dosing

J Nutr 118:541547

It found that L-carnitine supplementation produced a statistically significant but modest reduction in body weight roughly 1.2 kg on average along with small drops in BMI and fat mass, with the strongest effect in adults who were overweight or obese