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NHS Guidance on Safe Calorie Reduction and Heart Health The NHS recommends a deficit of around 600 kcal per day for safe weight loss of 0.51 kg per week, advising against very low calorie diets below 800 kcal/day unless medically supervised

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By Sheryl Gay Stolberg In a notice flagging a series of problems with a clinical trial, the journal Nature Medicine said its editors no longer have confidence in the integrity of the results. By Rebecca Robbins Mixing creativity and time outdoors is good for your mental health

Thames Water said it was "committed to making the reservoir a reality." A consultation into plans for the South East Strategic Reservoir Option, near Abingdon, will close next week