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According to the American College of Lifestyle Medicine (ACLM), there are six pillars of lifestyle, including a whole-food, plant-predominant eating pattern, physical activity (PA), stress management, positive social relationships, restorative sleep, and the avoidance of risky substances (59, 60) (Figure 3)

It also affects joint support

It is advantageous in that it can use a cocktail treatment of multiple drugs and maintain a high drug concentration and sustained release in the early stage

In this -tocopherol/-carotene (ATBS) cancer prevention trial, which lasted 6 years, 29,000 male smokers were supplied with 20 mg/day -carotene and/or 50 m/day -tocopherol