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Getting MIC B12 shots alone won't be enough: you should also follow a healthy diet,exercise regularly, and take high-quality, absorbable supplements to ensure that your body can achieve its potential

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Metabolic and lab monitoring: Check fasting glucose, HbA1c, lipid profile, liver enzymes, and thyroid at baseline, at three months, and then every six to twelve months

Oral absorption is considered too undependable to rely on in patients with pernicious anemia or other conditions resulting in malabsorption of vitamin B 12