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B12 may appear normal, but the transport mechanism may not be saturated and therefore, in the absence of dietary intake, transcobalamin may not be delivering the vitamin to the tissues (tissue deficiency), but blood values will continue to appear normal

Many healthy, active individuals use MOTS-C to maintain metabolic health, enhance performance, and promote healthy aging

Every case is different - but sometimes, this lack of weight loss occurs when we are in need of important minerals and vitamins

Balanced diets that include a range of food groups usually provide adequate B vitamins, whereas restrictive diets may contribute to deficiencies

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