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Here are a couple things to look out for when discontinuing Lexapro (Escitalopram): If you are wanting to discontinue your medications, it is important to talk with your prescriber about this as you may need to titrate down on your medication slowly to avoid symptoms seen with abrupt discontinuation of medication

Lefvre, C

Lessons from Longevity Therapeutics 2021Part 4 (2021)

Metagenomic data revealed a bacterial landscape dominated by families such as Clostridiaceae and Peptostreptococcaceae, with Methanobrevibacter representing the primary archaeal component (Table 1)

alcohol exposure to environmental toxins (pollution, pesticides, plastics) high or chronic emotional stress circadian rhythm dysregulation (poor sleep) lack of exercise infections lack of antioxidant intake Important note