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time of day to take l-carnitine | Linus Pauling Institute How to Take L-Carnitine to

Name: time of day to take l-carnitine | Linus Pauling Institute How to Take L-Carnitine to
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If not, or if you tend to lose steam in the middle of a workout, it would be wise to take your supplement immediately prior to or during your workout (and to take one that contains some added electrolytes)