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Little Book of Mindfulness Craft as well as notes

Little Book of Mindfulness Craft as well as notesThe Little Book of Mindfulness is a pocket sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel and act by releasing your mind of all that is around you. As a result, you will de stress and de clutter your thoughts. In this invaluable book is a collection of inspirational quotes, key research findings, tips for how to get the most out of the practice

SKU: 67240124898 · From vanierexcavation.com

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Description

as well as notes

Produced in California

By looking particularly deeply into their own secrets

hand embroidered in England

Asparagus and Black Cod in Parchment

Little Book of Mindfulness Craft as well as notesThe Little Book of Mindfulness is a pocket sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel and act by releasing your mind of all that is around you. As a result, you will de stress and de clutter your thoughts. In this invaluable book is a collection of inspirational quotes, key research findings, tips for how to get the most out of the practice

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