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Long-term recovery: 5-10 years after quitting Five years after quitting, your risk of developing smoking-related lung diseases, such as lung cancer and COPD, and supplemental oxygen dependence has significantly decreased

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But given the huge rewards that they've given their long-term investors, tobacco stocks are still quite popular, and we can expect they'll continue to be for the foreseeable future -- especially as they start to make the transition toward the reduced-risk products that have so many people excited about their prospects for the long run.

Knowing where to start on your path to becoming smoke-free can help you to take the leap

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