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Vitamin B 12 deficiency symptoms may include: strange sensations, numbness, or tingling in the hands, legs, or feet difficulty walking (staggering, balance problems) anemia a swollen, inflamed tongue difficulty thinking and reasoning (cognitive difficulties), or memory loss weakness fatigue While an experienced physician may notice the symptoms and be able to detect a vitamin B 12 deficiency with a good interview and physical exam, a blood test is needed to confirm the condition

[145] Shorb, Folker and Alexander R

Your clinician should test your B12 levels regularly and monitor for symptoms of this side effect

Extensively studied in research models for its role in metabolic signaling, body composition, and endocrine system regulation

Key Benefits: Supports fat metabolism for weight management