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You have gut issues that hamper B12 absorption While its true you need to consume vitamin B12 to benefit from it, the truth is that vitamin B12 deficiency often stems from difficulty absorbing the nutrients you eat due to conditions such as celiac disease, Crohns disease, thyroid disease, or gastric abnormalities

Youll discuss your wellness goals, symptoms (such as fatigue, low energy, or signs of vitamin B12 deficiency), and lifestyle

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Fresh nixtamal is wet-milled to make masa (nixtamal dough), which is formed into tortillas and baked (the traditional method), or it can also be dried and ground to make corn masa flour (nixtamalized corn flour), which is mixed with water to prepare masa that is used for baking tortillas