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Instead, it helps reduce substances in the body that contribute to pain and inflammation

Certain circumstances can interfere with your ability to get enough of the vitamin: 1

Cross-reactive immunity Licensed vaccines were originally designed to target the SARS-CoV-2 Wuhan-Hu-1 strain without knowledge of how global transmission and preexisting cross-reactive infection or vaccine-induced immunity would influence viral sequence evolution

Rich sources of vitamin B12 are primarily animal products, with fortified foods being an option for vegetarians and vegans

Long-term metformin use and nitrous oxide exposure are also recognised risk factors for B12 deficiency