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HUBERMAN: I tend to do that in the winter months because, of course, you don't just need hydration on hot days and in the summer and spring months, but also in the winter when the temperatures are cold and the environment tends to be dry

[PMID: 12897445] Ballatori N, Krance SM, Notenboom S, Shi S, Tieu K, Hammond CL

Wang H, Zhu Y, Li M, Pan J, Li D, Guo W-P, et al

10.1128/MCB.00660-16 99 TaoW.WangN.RuanJ.ChengX.FanL.ZhangP.et al (2022)