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A 2023 study published in Nature Metabolism found that vitamin B12 plays a pivotal role in one-carbon metabolism and cellular processes at the mitochondrial level, with B12 availability influencing how efficiently cells carry out energy-related reprogramming

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Simple Explanation of Half-Life Half-life refers to the amount of time it takes for half of a substance to leave the bloodstream or become metabolized by the body

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ROS cause oxidative damage to various cellular components and disrupt the balance between ECM catabolism and anabolism 119