glutathione revolution The Mother of All Antioxidants Glutathione: the Ultimate Antioxidant

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GSH has a free electron it can donate to reactive oxygen species, such as free radicals, to neutralize them, thus preventing them from damaging cells

In most diseases, ROS appear to have a direct connection with inflammaging and cell senescence, and oxidative stress and inflammaging increase the aging-related phenotype, and induce and aggravate the inflammatory response, creating a chronic state of systemic inflammation (290297)

Perhaps the best way to keep glutathione levels high is to decrease the toxic load that depletes glutothione in the first place