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Mehta V, Verma P, Sharma N, Sharma A, Thakur A, Malairaman U

In order to be transported back into the cell, it must be enzymatically cleaved by gamma glutamyl transpeptidase (GGT- another significant blood biomarker for glutathione status) to break it down into a cysteine-glycine complex and free glutamate

16 , e1007764 (2020)

Rather than acting as an antioxidant itself, sulforaphane activates a cellular pathway known as Nrf2, which helps regulate the body's own antioxidant and detoxification systems.7 This mechanism has attracted growing interest among longevity researchers because it encourages the body to produce more of its own protective enzymes rather than simply supplying additional antioxidant compounds