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We took advantage of quantitative 33 S-NMR to measure precisely the amount of sulfur incorporated, high-resolution liquid chromatography/mass spectrometry (LC-MS) to determine populations of isotopic species (isotopologues), and gas chromatography/mass spectrometry (GC-MS) for metabolic profiling

doi: 10.1007/s00424-012-1209-5 123

For older adults who are already deficient, taking one milligram of vitamin B12 daily for a month has been shown to reverse the deficiency and appears to be safe and without side effects

References 1.Amalraj A., Pius A., Gopi S., Gopi S

Yoritaka A, Takanashi M, Hirayama M, Nakahara T, Ohta S, Hattori N: Pilot study of H(2) therapy in Parkinson's disease: A randomized double-blind placebo-controlled trial