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Make sure to include these in your meals for adequate levels of vitamin D and B12: High in B12: Beef liver Shellfish (e.g., clams and crab) Salmon and tuna Ground beef Dairy products such as milk, yogurt, and cheese Fortified plant-based milk or cereals High in Vitamin D: Salmon Freshwater trout Sardines Mushrooms exposed to sunlight Fortified milk and cereals When to See a Doctor If you experience persistent symptoms of deficiency or are unsure about your nutrient needs, consult a healthcare provider

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Critically, this rule does not apply to Preventive Medicine E/M codes (9938199412), which can be billed alongside 96372 without Modifier 25

On the other hand, oral supplements require consistent and prolonged use to achieve similar results

Statistical significance for alpha diversity indices was determine with ANOVA and Tukey correction