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The recent New England Journal of Medicine article outlining the dose 1 and 2 symptoms of 12 patients who received mRNA vaccines was very helpful in deciding how to treat/prevent my own symptoms from dose 2

Raghuwanshi et al., 2011)

This creates elevated catecholamines (anxiety, insomnia, racing heart), elevated histamine (flushing, hives, food reactions), impaired thiopurine drug metabolism, and impaired arsenic detoxification

Retinoids can come with side effects for the skin barrier because they increase cell turnover, so its important to support it

Chakrabarti R, Clark WD, Sharma JG, Goswami RK, Shrivastav AK, Tocher DR (2018) Mass production of Lemna minor and its amino acid and fatty acid profiles