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From Deficient to Efficient - There can be multiple causes of tinnitus, but one cause is a deficiency of B Vitamins and Magnesium

B12 levels were decreased in 3.3% of controls, while this number was as high as 20% in the MS population [121,122,123]

Neurovascular unit dysregulation, white matter disease, and executive dysfunction: The shared triad of vascular cognitive impairment and Alzheimer disease

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Improved Sleep Quality Vitamin B12 positively influences circadian rhythm regulation, which can help improve sleep patterns and alleviate insomnia