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There is a study published in #ScienceDirect in August 2024 (A pilot study) concluded that B12 bioavailability reduced significantly from baseline (C) when metformin (M) was administered and this reduction was reversed when calcium was co-administered (MC) in healthy participants

This simply means that more glucose is transported into the cells rather than being stored as fat

Vitamin C (typically 1-2 grams) provides antioxidant support to help your body deal with stress and inflammation, while magnesium helps relax tense muscles and can ease those throbbing headaches

S., Brcic, L., Sever, M., Klicek, R., Radic, B., Drmic, D., Ilic, S., Kolenc, D., Vrcic, H., & Sebecic, B

B12 Vitamin B12 is a naturally occurring vitamin that aids in improving energy levels and boosts metabolism