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DOI: 10.3390/nu13093193

You should not rub it, as this could irritate the area as it heals

It plays an important role in supporting brain health.* Magnesium Bisglycinate- A highly bioavailable form of magnesium that not only improves absorption but also supports muscle relaxation and promotes restful sleep.* Magnesium Taurinate- A bioavailable combination of magnesium and taurine that offers high absorption while supporting heart health.* Formulated Without Gluten Artificial Flavors Artificial Preservatives Non-GMO Soy Fillers Item 2654310 Take one serving daily or as directed by your healthcare professional

Its also important in infancy, as it provides intestinal barrier integrity

For vitamin B12 to be absorbed from the gut, it must bind to a protein called intrinsic factor, which limits how much B12 the gut can take in at one time