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The following symptoms of vitamin B12 deficiency are listed by Bupa: Feeling very tired Breathlessness even after little exercise Heart palpitations Headaches A reduced appetite A sore mouth and tongue Avoiding vitamin B12 deficiency Experts say adults aged 19 to 64 require around 1.5 micrograms (mg) a day of vitamin B12, and you should be able to get this through your diet

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Nexium, as a prescription medication, is frequently used to prevent or treat the following medical conditions: Gastrointestinal ulcers (associated with Chrons disease) Gastroesophageal reflux disease (GERD) Erosive esophagitis Zollinger-Ellison Syndrome Peptic ulcers Gastric ulcers Since these medical conditions are common, proton pump inhibitors like Nexium, are among the most prescribed medications across the world

There hasnt been extensive research on vitamin B12 to treat sciatica, but at least one study has shown promising results

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