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The fastest and most effective way to address this deficiency is through an intravenous (IV) Vitamin B12 Shot

For example, one study in the medical journal Nutrients found that long-term B12 supplementation reduced pain and improved some nervous system functions like control of sweating

[3] Ultimately, the most appropriate form is the one that effectively corrects or prevents deficiency in your specific situation, which may require discussion with your GP or a registered dietitian