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At the same time it favors the metabolism of heavy fats, acting as a Fat Burn, being able to improve muscle recovery, physical and mental performance

The fruit rinds are used as a flavoring agent and in traditional medicine

A systematic review of 11 studies published in MDPI in 2021 concluded that L-Carnitine may help improve high-intensity exercise performance, reduce muscle fatigue and support recovery, especially when taken at 34 g about an hour before exercise or as a long-term supplement (22.72 g per day for 924 weeks) with carbohydrates

The available literature does not reveal any treatment benefit of oral therapies

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