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Tips for preventing the onset and progression of knee OA: Achieve and maintain a healthy body weight through dietary changes and exercise

For me, heading into the cooler months of fall and winter, I benefit from the increased energy levels that B12 provides

POTENT ANTI-INFLAMMATORY EFFECTS

Being deficient in Vitamin B12 can cause damage to your myelin sheath which will disrupt nerve signals to and from your brain

This is reflected in the UK guidelines, which state that in the presence of discordance between the test results and strong clinical features of deficiency, treatment should not be delayed, to avoid neurological impairment. To us as chiropractors, missing a diagnosis of a functional B12 deficiency may mean the difference between a successful treatment for low back pain or a failure