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If you must carry a torch lighter on a flight, get a cheap, throwaway type that complies with TSA regulations to a T

Gently toast the foot of your cigar at a safe distance like a marshmallow

In the UK, intensive behavioural support is widely available via the NHS stop smoking services, which offer free weekly one-to-one or group support sessions with trained, specialist advisors

[I] feel less guilty smoking the IQOS around other people because as far as I know its not as harmful to secondhand smokers as cigarettes

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