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Frequently asked questions Yes, this combination is often used to manage conditions such as pernicious anaemia, megaloblastic anaemia, pellagra, and scurvy, which are caused by deficiencies of vitamins B12, folic acid, niacinamide, and vitamin C respectively

Staying at each dose level for 6 weeks instead of 4 reduces side effects for sensitive individuals

The medication should be injected subcutaneously into the abdomen, thigh, or upper arm, with rotation of injection sites to prevent lipodystrophy or persistent local reactions

So, add high-magnesium foods, like green leafy vegetables, almonds, seeds, fish, avocados, meat and dairy

I bring this up because I've read that B12 is known to raise histamine levels, injections in particular