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Although distinct differences exist between methylcobalamin and cyanocobalamin, both have beneficial effects on health and can prevent B12 deficiencies ( In fact, one study found that treating seven B12-deficient people with oral methylcobalamin normalized vitamin B12 levels in their blood within just 2 months ( Similarly, another study showed that taking cyanocobalamin capsules for 3 months also increased vitamin B12 levels in 10 people with pernicious anemia, a condition caused by impaired B12 absorption ( Both types of the vitamin may also provide other health benefits

Understanding these mechanisms helps explain why B12 supplementation can prove therapeutic in susceptible individuals

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Here are just a few of the potential benefits of B12 IV therapy: Vitamin B12 is essential for converting food into energy, and deficiencies can lead to fatigue and weakness

Copper ions additionally stimulate lysyl oxidase, the enzyme responsible for cross-linking collagen and elastin in the extracellular matrix surrounding follicles