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The antioxidant properties help to protect the skin from UV-induced damage, reducing the risk of sunburn, photo ageing, and DNA damage

This makes it valuable for both competitive athletes and recreational fitness enthusiasts

[DOI] [PubMed] [Google Scholar] 296.Moretti R., Angeletti C., Minora S

Other options include: Topical skincare using ingredients like niacinamide or azelaic acid, which often take longer to produce visible changes Laser treatments , which target deeper pigmentation but may involve downtime Chemical peels , suitable for surface pigmentation but not ideal for all skin types Injectable antioxidants and polynucleotide skin boosters appeal to those seeking targeted, gradual results without surgery

Autism 9 (1), 3512