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exceeding this limit may lead to Se toxicity (selenosis), characterized by gastrointestinal disturbances, hair loss, and neurological dysfunction [2]

Antioxidant supplements can sometimes cause unwanted effects and are not as beneficial as eating whole plant foods, though they can be beneficial for closing nutritional gaps.

[11] [20] Patients should not adjust doses independently but may discuss timing strategies with their healthcare provider

Many innovative technologies require substantial upfront investments, ongoing maintenance costs, and advanced infrastructure [132]

47,50 Oxidative stress damages cellular and mitochondrial DNA, membranes, and proteins, contributing to decreased brain cell activity and increased mitochondrial dysfunction