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Although taking these meds doesnt automatically equal deficiency, your doctor should keep an eye on your B12 levels, especially if youve been taking acid-blockers for longer than a year or metformin for more than four months, according to an article in the journal, American Family Physician (9)

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Impaired absorption of Vitamin B12 in the stomach or small intestine Even with adequate intake of B12, if our body cant absorb the vitamin then we may still develop a deficiency

In the following, we will examine these items: Skin irritation: the injection site may become sensitive and experience tingling or pain

Which form of B12 is best for boosting energy