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Understanding the relationship between GLP-1/GIP therapy and B12 is essential, as deficiency can cause irreversible neurological damage and anaemia

Causes of iron deficiency in adolescent athletes

It can also reduce the risk of weight gain due to unhealthy food choices

The appropriate frequency depends on: Whether you have confirmed deficiency The underlying cause Whether symptoms are present Your personal response to supplementation If you have diagnosed B12 deficiency, treatment should follow medical guidance, including a loading phase and ongoing maintenance depending on the cause

It does not have a toxic effect on the body