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While the clinical significance remains unclear, women relying on oral contraceptives should be advised about potential interactions and may need to consider additional contraceptive methods or more frequent monitoring to ensure continued effectiveness

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If you are diagnosed with B12 deficiency, whether its due to a vegetarian diet, a neurological cause, medications, illness or disease, the good news is that it is easily treatable

Vitamin B-12 Sources for Vegetarians: Dairy products Eggs Fortified foods Nutritional yeasts Dried seaweed Shiitake mushrooms Alternatively, LAC Vitamin B-12 600mcg offers an optimal dose in a convenient, timed-release vegetarian tablet, ensuring gradual absorption for better results