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Applying vitamin C to your skin may reduce hyperpigmentation by interfering with an enzyme called tyrosinase, which is responsible for the production of melanin, a natural skin pigment ( Moreover, vitamin C acts as a brightening agent and can reduce the appearance of darkened spots without changing the natural color of your skin ( Some human studies that combine topical vitamin C with iontophoresis an electrical gradient applied to the skin found significant reductions in hyperpigmentation ( Though this method is promising, iontophoresis increases vitamin C absorption into your skin, meaning that topical application of vitamin C alone may not yield the same results ( Furthermore, most related studies use vitamin C in combination with other anti-hyperpigmentation ingredients like alpha-hydroxy acids, making it hard to determine the specific effects of the vitamin

When you cant avoid using screens for long hours, use the 20-20-20 rule to reduce dry eyes and eye strain

Biologically, it is known as the "master antioxidant" because of its ability to recycle other antioxidants, as well as protect cells from oxidative damage

Our students include Gracie O'Neal (Womens Track and Field), Hannah Jane Lucas (Equestrian), Estelle Haugen (Volleyball), and Millie Sansome (Women's Swimming)

Its been shown in animal and in-vitro studies to: Accelerate healing of the intestinal lining Improve blood flow and reduce local inflammation Strengthen the gut barrier Reduce the severity of IBD-like lesions and damage In plain English